Chinese Dumpling Vegetable Soup

Whenever my family and I went out to eat at a Canontese restaurant, we’d always get some kind of dumpling noodle soup. While this soup was and still is one of my mom and dad’s favorite dishes, I never really cared for it. I much preferred stir-fried noodles because I always burned my tongue on the piping-hot soup. As I got older and became pescetarian, I was always weary about whether the broths were vegetarian or chicken-based. So even if I wanted that one-off noodle soup, I never ordered it.

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Watch: All About Plant-Based Nutrition on Live Fertile's YouTube Channel

I had the honor of being Kendra Tolbert's guest on her YouTube channel, Live Fertile. Kendra is a women’s health yoga teacher, aromatherapist, and dietitian. She is a dear friend of mine and is a great source to go to for anything women’s health-related, including fertility and Polycystic Ovary Syndrome (PCOS).

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Quarantine Recipe Roundup

It's been a little over five weeks since social isolation started in Amsterdam, and in many of my recent virtual conversations, the question of what to cook commonly comes up. So I've decided to share some of my usual go-to and newly tried recipes. All of these recipes are Asian inspired dishes made with minimal ingredients. They are also pescatarian friendly, with most of them being lacto-ovo vegetarian.

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